Enlighten

All self-caresuicideanxietycommunitymental healthlgbtqadvocacyartdiaryawareness

Unwinding the Hazardous Stigma of Schizophrenia

Posted June 18, 2018

Tags: advocacyawareness

The stigma against schizophrenia is the real dangerous threat.

Read Article

How Being Bullied Impacts Mental Health

Posted May 29, 2018

Tags: awareness

Four individuals share their stories with bullying and give advice to others in similar situations.

Read Article

Experiencing Postpartum Depression

Posted May 01, 2018

Tags: self-careawareness

A woman recounts her struggles with postpartum depression and what she did to heal from it.

Read Article

Dissociation Daze

Posted March 27, 2018

Tags: awarenessself-care

Dissociation is something a lot of people experience, but what exactly is it? And how do people cope with it?

Read Article

Mental Health & LGBTQ Representation

Posted March 20, 2018

Tags: self-careawarenessadvocacy

Diverse representation of mental health matters!

Read Article

Healing from a Violent Trauma

Posted March 13, 2018

Tags: self-careawareness

A survivor of the Las Vegas shooting talks about her path to healing.

Read Article

The Not-So-Glamorous Side: Eating Disorder Treatment

Posted January 23, 2018

Tags: awareness

An inside look into a process of self-care.

Read Article

Bullying in the Workplace and Education

Posted January 16, 2018

Tags: self-careawarenessadvocacy

Harassment and abuse in professional settings can take a toll on your mental health, but there are resources and steps to help you out of the situation.

Read Article

Forgiveness and Mental Illness

Posted December 11, 2017

Tags: awarenessself-care

A personal account of how forgiveness can lead to healing from the trauma of sexual assault.

Read Article