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On How I Treated Myself When Treatment Wasn’t Working

Posted November 06, 2017

Tags: self-careawareness

A story of how a woman's love for sailing on the sea ignited hope for recovery.

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5 Anxiety Symptoms They Didn't Tell You About

Posted October 02, 2017

Tags: awarenessself-care

Here are five symptoms of anxiety you may have not heard of, but should keep an eye out for.

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Pills, Pills, Pills

Posted September 28, 2017

Tags: self-careawarenessadvocacy

A personal account of how medication can change the lives of those with mental illness... for the better.

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How Nutrition Impacts Mental Health

Posted September 24, 2017

Tags: self-careawareness

An investigation into how what you eat affects how you feel.

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Call Me "Crazy"

Posted September 09, 2017

Tags: advocacyawareness

A guide to words and phrases that stigmatize mental illness.

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Masculinity and Mental Health: Redefining “Tough”

Posted September 03, 2017

Tags: advocacyawareness

Society's expectations of masculinity can be quite damanging to one's mental health. It's time to acknowledge that being a man doesn't mean you can't open up your emotions.

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Honest Talks: College Students who Experience Anxiety

Posted September 02, 2017

Tags: awarenessself-care

Five college students open up about their experiences with anxiety.

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