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7 Ways to Cope with Tragic Events

Posted October 18, 2017

Tags: self-care

Tragic events we see on the news can be troubling to process, but it's okay, we're here to help.

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Posted October 06, 2017

Tags: self-care

A personal account of navigating new surroundings with a desire to belong and be.

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5 Anxiety Symptoms They Didn't Tell You About

Posted October 02, 2017

Tags: awarenessself-care

Here are five symptoms of anxiety you may have not heard of, but should keep an eye out for.

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Pills, Pills, Pills

Posted September 28, 2017

Tags: self-careawarenessadvocacy

A personal account of how medication can change the lives of those with mental illness... for the better.

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How Nutrition Impacts Mental Health

Posted September 24, 2017

Tags: self-careawareness

An investigation into how what you eat affects how you feel.

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The Amazing Wonders of Art for Your Mental Health

Posted September 19, 2017

Tags: self-careart

Art is a legitimate form of therapy and something that anyone can do, no paintbrushes required.

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Honest Talks: College Students who Experience Anxiety

Posted September 02, 2017

Tags: awarenessself-care

Five college students open up about their experiences with anxiety.

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